Family Therapy

Family Therapy is an evidence-based model which addresses issues that arise in the family. When an issue is addressed within the same context that it is experienced, there is a greater chance that the issue can be better understood, managed and change be maintained.

Systemic Family Therapy has a strong evidence base for being helpful for individuals, couples and families as an intervention for a multitude of issues. These might range from families living with long term health conditions, behavioural challenges, loss and separation or relationship breakdown. It is helpful for issues in adult families, blended families, sibling relationships, fostering and adopted families.

Family Therapy is effective where there is conflict, tension or unresolved issues within a family. Sessions help families remember what their strengths and resources are and re-connect to how these qualities can be utilised towards creating change. It is a collaborative approach and offers a number of models, including coaching, creative interventions and psycho-educational input.

Who needs to come?

This will vary depending on the age of children, family situation, and the presenting issues. Generally if a young person is involved I will discuss their involvement with the parent(s) or caregivers prior to coming, or directly with the young person.

The problem is my child, why do we all need to come?

Family Therapy looks at the patterns and dynamics that exist within relationships in a family rather than in one individual family member. The family might experience that one person is identified as the problem, but issues of cause and effect are closely interwoven. Engaging in family therapy offers a way to positively influence change in relationship patterns.

As a qualified practitioner in NVR (Non-Violent Resistance) I am also able to offer strategies and support for parents to manage challenging behaviour in the family. See here for more information.

Can one of us come on our own?

Yes, seeing a single family member can be helpful and effective.

Do we need a referral?

No. As this is a private arrangement, no-one else needs to know. However there may be times when it would be important to inform your doctor/school/social worker depending on the issue. This would be discussed together.

How many sessions will we need?

This is something that will be discussed as we go along. Fortnightly sessions are often recommended for family therapy.

Sometimes I am unable to help

In some cases I may need to refer you on to further services, for example I am not equipped to diagnose or offer any psychological assessments. In these instances I will signpost you accordingly.

For further information about Family Therapy please see here:
https://www.aft.org.uk/default.aspx